20 Best Barcelona Tapas Tours (2023) – Food, Wine and More!

Discovering the food culture in a city is easily one of the best parts of traveling, at least in my opinion. And one of the best ways to do this in the Catalan capital is by joining one of the many great Barcelona tapas tours that are on offer.

After all, as someone who lives in Spain myself, I’ve been fortunate enough to have spent plenty of time exploring this culinary haven and trying all the tapas I can get my hands on. That’s why I’ve made it my mission to dig deep and discover the best food tours in Barcelona, to help you truly savor the Catalan cuisine without any guesswork.

Now, I know there are a ton of tapas tours in Barcelona, but let’s face it, not all tours are created equal. That’s why I’ve curated this list, focusing only on the most highly rated and intriguing ones that offer a unique foodie experience. 

By the end of this article, you’ll know exactly which food tour will satisfy your appetite and enrich your knowledge of Barcelona’s vibrant food scene. Trust me, your taste buds are in for a treat!

Best Barcelona tapas tours

1. Barcelona Tapas Walking Tour with Food, Wine, and History

If you’re a foodie at heart, then the Barcelona Tapas Walking Tour with Food, Wine, and History is perfect for you. Imagine strolling through the Gothic Quarter, tapas in one hand, local wine in the other, with stories of Catalan culture surrounding you.

Along the tour, you’ll visit four different eateries, each showcasing classic tapas dishes. The knowledgeable guides will treat you like an old friend, showing you the best local hotspots as they narrate the fascinating history behind the delectable tapas you’re munching on.

2. Barcelona Tapas and Wine Experience Small-Group Walking Tour

Get ready to taste your way through Barcelona’s culinary scene with the Barcelona Tapas and Wine Experience Small-Group Walking Tour. Think generous servings of tapas and the finest regional wines – a total feast for the senses!

Your local guide will spill the inside scoop on the city’s renowned foodie scene while you explore some of Barcelona’s best tapas restaurants. You’ll be tasting everything from Iberian ham to ‘pan con tomate’ (spicy potatoes, bread, and tomato). Yum!

3. Montserrat Half-Day Tour with Tapas and Gourmet Wines

The Montserrat Half-Day Tour with Tapas and Gourmet Wines is an incredible experience that combines historical exploration and culinary delight. You’ll explore the famous Montserrat Monastery, home to the iconic “Black Madonna”.

Your day will also feature a tour of the vineyards of Oller del Mas, a winery tucked away inside a 10th-century castle. Just imagine the cool cellars, the rows of barrels, and the enticing scent of aging wine. It’s the perfect spot to learn about the traditional wine-making process.

After your history lesson, prepare your taste buds for an array of sumptuous Spanish wines, paired perfectly with an array of tapas dishes – not to mention a dessert to die for. 

4. Interactive Spanish Cooking Experience in Barcelona

Who wouldn’t want to learn the secret to making the tastiest tapas – not to mention the perfect paella? With the Interactive Spanish Cooking Experience in Barcelona, you can do just that! 

This hands-on cooking class starts with a trip to La Boqueria market, where you’ll find the freshest ingredients for your culinary creations.

Guided by a professional Barcelona chef, you’ll whip up an assortment of Spanish tapas and a hearty seafood paella. The beauty of this tour is that it’s not just about cooking – it’s also about immersing yourself in Spanish food culture. 

Pour yourself a glass of sangria and enjoy the cooking process, before sitting down to savor your culinary creations.

5. Tipsy Tapas Food Crawl Walking Tour with Tastings

For those of you with a sense of culinary adventure, the Tipsy Tapas Food Crawl Walking Tour with Tastings is a foodie’s dream come true! This tour allows you to sample the mouth-watering flavors of Barcelona’s El Born neighborhood, all while learning about the rich history and diverse culture of Catalonia.

Your local guide will lead you to some of the best tapas bars and restaurants in the city, where you’ll experience the vibrant flavors of traditional and modern tapas. Accompanying these delectable bites, you’ll enjoy a variety of drinks, including wine, beer, cava, and even shots if you’re game!

This tour isn’t just about the food, it’s a social event too. This is the perfect opportunity to meet fellow travelers from around the world, all while exploring the lively streets and alleys of El Born. 

6. Barcelona Tapas, Taverns and History Tour

Experience the magic of Barcelona’s Gothic Quarter with the Barcelona Tapas, Taverns and Gothic Quarter History Tour. This tour perfectly combines history and cuisine, making it an unforgettable experience for any culture and food lover.

The tour begins with a walk through the winding medieval streets, giving you a glimpse of the city’s fascinating history. Between the bites, you’ll have a chance to see Roman ruins, places that reveal Barcelona’s French influences, and learn more about Christopher Columbus and the legacy of the 1992 Olympics.

Then, step into local tapas bars for drinks and food. Savor Spanish delicacies like smoked sausages, cured cheeses, braised beef cheeks, and light-fried fresh fish, all paired with stunning Catalan wines. 

7. Market Visit, Tapas, Sangria and Paella Class

Hungry for an authentic Spanish foodie experience? Look no further than the Market Visit, Tapas, Sangria and Paella Class. This tour takes you on a culinary journey from market to plate, guided by a professional chef.

Kick off your adventure with a visit to the world-renowned La Boqueria market. Here, you’ll scout for the freshest ingredients while mingling with local merchants. The fun continues at the GAB LAB where tapas and Sangria will be waiting for you.

Roll up your sleeves and dive into an interactive paella class. As you prepare this iconic dish, you’ll learn the history and secrets of famous paella chefs. 

8. Tapas and Wine Small Group Walking Tour

The Tapas and Wine Small Group Walking Tour is the perfect blend of history, culture, and gastronomy. Traverse the historical El Born and Gothic neighborhoods while treating your taste buds to an array of gourmet tapas and fine wines.

Your local guide will lead you to authentic restaurants off the beaten path where you’ll sample culinary delights like Iberian ham, patatas bravas, and local cheeses. Each stop is carefully selected for its quality, so rest assured you’ll be tasting the best of Barcelona.

9. Barcelona Walking Food Tour With Secret Food Tours

Embark on a culinary voyage with the Barcelona Walking Food Tour With Secret Food Tours. This tour gives you a chance to discover the authentic flavors of Barcelona, guided by a local expert.

Delight in tastings of Iberian ham, paella, cheese, churros, and other local delicacies. Don’t worry about the language barrier – your guide will translate menu items for you, ensuring a smooth and enjoyable experience.

But it’s not just about the tapas. You’ll get a chance to see and learn about significant sites in Barcelona like the Palace of Catalan Music, Picasso Museum, and Ciutadella Park. 

10. Private Barcelona Food Tour

If you crave a more personalized culinary experience, then the Private Barcelona Food Tour is the perfect pick. This 3-hour private tour offers a unique chance to savor 10 tastings of foods and drinks specific to Barcelona, all under the guidance of a local foodie expert.

Your culinary adventure begins with a bite of churros with chocolate and vermut, followed by an array of delicacies like pintxos, Catalan pan con tomate, and the best patatas bravas in town. 

A tasting of turron and an enseimada sandwich continue to tease your palate before you dive into a ham tasting at Mercat de Santa Caterina. End your food tour with Spanish croquettes and a tasting of Spanish wine in the hip Barra de Ferro. 

11. Gourmet Tapas Small Group Walking Tour and Flamenco Show

Brace yourself for a true Barcelona experience with the Gourmet Tapas Small Group Walking Tour and Flamenco Show! This tour offers an exciting combination of food and culture that will leave you feeling like a true local. 

First, you’ll join a knowledgeable guide for a relaxed walk through the city, stopping at some of the most delicious tapas bars in town.

Indulge in classic Catalan tapas like ‘pa amb tomàquet’, Manchego cheese, and cured ‘serrano’ ham. These bites are complemented by visits to two charming neighborhoods – Eixample and El Born, known for their diverse food scene and rich history. 

Between mouthfuls of savory dishes, you’ll learn about Barcelona’s fascinating culture and history.

The grand finale? A mesmerizing flamenco show at a local venue in Plaça Reial! This energetic performance, featuring talented young flamenco artists, is a feast for your senses. 

12. Old Town Evening Tour with Tapas and Drinks

The Old Town Evening Tour with Tapas and Drinks is an unbeatable opportunity to dive into Barcelona’s culinary scene. Your local guide will lead you through the winding streets of the historic Old Town, where you’ll taste traditional tapas and mingle with locals in their favorite bars.

This tour kicks off with some of the best tapas in Barcelona’s Gothic Quarter, one of the city’s most picturesque areas. Here, you’ll get to indulge in various local delights like Catalan cold cuts, ‘pa amb tomàquet’, and a selection of tasty tapas, all paired with local drinks like beer, cava, or vermut. 

This tour really makes sure to put a spotlight on local specialties and the city’s vibrant gastronomic culture.

13. Tastes and Traditions of Barcelona Day Food Tour

There’s no better way to understand a city than through its cuisine. The Tastes and Traditions of Barcelona Day Food Tour takes you on a gastronomic journey that’s as diverse and vibrant as Barcelona itself.

Join a small group of fellow food enthusiasts and follow your guide through Barcelona’s food markets, tapas bars, and artisanal shops.

This culinary adventure begins in the legendary Mercat de la Boqueria, where you’ll explore a maze of colorful food stalls. You’ll then head to a traditional ‘bodega’ for a glass of Catalan vermut and a sampling of the region’s most loved tapas.

This tour allows you to taste a wide range of local delicacies from savory cured meats to sweet pastries, and of course, some local cheeses. It’s not just about tasting, though.

You’ll also learn about the traditions that make Barcelona’s cuisine so unique, from the craft of olive oil production to the art of serving ‘xurros’ with hot chocolate.

14. Food and Wine Tour in Barcelona with a Sommelier

The Food and Wine Tour in Barcelona with a Sommelier is your golden ticket to the gastronomic center of Catalonia. Here’s a chance to truly taste Barcelona, through its food, wine, and cava. A professional sommelier is your culinary shepherd, pairing delicious tapas with various flavors of wine and cava.

In the cozy Poble Sec neighborhood, you’ll delve into the great variety of pintxos, a food tradition from Northern Spain. Paired with cava, which hails from Catalonia, you’ll be getting a mix of some of the best parts of different regions of the country. 

Marvel at the historical Sant Antoni Market, while sipping Spanish wines and sampling regional specialties like Iberian ham, Manchego cheese, and olive oil.

15. Private Food Tour – 10 Tastings with Locals

Embark on a private culinary journey with the Private Food Tour – 10 Tastings with Locals. This tour offers a delightful combination of savory, sweet, and drink tastings, interspersed with city highlights. 

You’ll discover Barcelona’s iconic dishes and cultural gems, all in one package.

Sample the ultimate classics like pintxos, churros, and chocolate in their most authentic forms. Each tasting is typical of the local cuisine, handpicked by a local food guide passionate about their city’s food. 

This isn’t just a Barcelona tapas tour; it’s a dive into the heart of Spanish culture.

16. Authentic Tapas Crawl

Join an Authentic Tapas Crawl through Barcelona’s less-visited neighborhoods. This tour takes you to where the locals go to enjoy the city’s most beloved dishes. Experience Barcelona’s gastronomic delights in a truly authentic setting.

On this crawl, you’ll make four different stops for tapas and drinks. You’ll learn how to recognize high-quality Spanish ham, taste different varieties of local wine, and immerse yourself in the local scene. 

As your guide takes you on this culinary journey, you’ll gain insider knowledge about the city’s gastronomic fabric.

The best part? The group size is kept small, to a maximum of ten people per tour. This means you can enjoy an intimate and authentic experience of the local food scene. 

17. Barcelona With Locals: Wine and Tapas Private Tour

For an insider’s perspective, nothing beats the Barcelona With Locals: Wine and Tapas Private Tour. You’ll stray off the tourist trail and step into the shoes of a local resident, visiting wine and tapas bars loved by the locals.

Your private guide will take you to handpicked places to showcase local life in Barcelona. You’ll sample glasses of wine and an accompanying tapa at each location, allowing you to appreciate the nuances of the local cuisine. 

Savor the dry notes of Ros Marina White wine and enjoy the spicy hints of red wine made from Tempranillo region grapes. Your tastebuds will also enjoy typical tapas such as montaditos (mini sandwiches filled with cheese and cured meat) or unique combinations like chicken and raspberry. 

18. Food, Wine and History Tour with La Boqueria Market

Take a dip into Barcelona’s culinary repertoire with the Food, Wine and History Tour with La Boqueria Market. This half-day small-group walking tour brings together the best of food, wine, and history as you stroll through the city’s foodie hotspots in the company of an expert guide. 

The tour kicks off at La Boqueria, one of the world’s best-known food markets. Here, you’ll sample local hams and cheeses and get a taste of the city’s rich culinary heritage.

Next, you’ll explore the atmospheric lanes of the Gothic and El Born quarters, discovering around four different eateries. At each stop, you’ll savor the taste of olive oil, pan con tomate (tomato-topped bread), and sip on Catalan champagne. 

19. Gourmet Tapas and Wine Tasting Tour

The Gourmet Tapas and Wine Tasting Tour is the ultimate indulgence for foodies looking to get a taste of Barcelona’s gourmet delights. Hosted in the beautiful El Born neighborhood, this small-group tour combines Spanish wines, a range of different tapas, and the chance to soak up the local atmosphere.

The tour takes you to three locals-approved tapas bars, each boasting its own specialties. Your guide will fill you in on the culinary traditions of Barcelona, enhancing your understanding of the food you are sampling. 

20. Sip, Sites and Bites Barcelona Food, Drinks and History Tour

Experience Barcelona through its cuisine with the Sip, Sites and Bites Barcelona Food, Drinks and History Tour. This small-group tasting tour traverses the city’s top districts — El Born, the Gothic Quarter, and La Barceloneta — making stops at local shops and eateries for tastings of Spanish snacks and drinks.

Along the tour, you’ll sample local cheeses, meats, tapas, and even some Spanish cava and vermouth. Guided by a local expert, you’ll get to learn about the culinary history of each dish and how they have been woven into the fabric of the city’s culture. 

Does Barcelona have good tapas?

Absolutely! While Catalonia itself isn’t known in Spain as the capital of tapas (that’s Andalusia in the south), the city offers a great mix of the best parts of the country’s tapas scene. This means you’ll find delicious and varied tapas in Barcelona.

This includes everything from traditional Spanish dishes like tortilla and patatas bravas, to more modern and innovative tapas. The city is home to many excellent tapas bars and restaurants, so you won’t have any trouble finding a great place to eat.

Are tapas big in Barcelona?

Yes, tapas are very popular in Barcelona. In fact, many locals enjoy going out for tapas with friends and family. It’s a social and fun way to eat, and you get to try lots of different dishes.

When to eat tapas in Barcelona?

Tapas can be eaten at any time of day, but they are most commonly eaten as a pre-dinner snack or as a light dinner. In Barcelona, it’s common to go out for tapas in the early evening, before heading out for a night on the town.

What are tapas bars called in Barcelona?

Tapas bars are known as “bodegas” or “tascas” in Barcelona. These are typically small, cozy bars with a lively atmosphere. You can also find tapas served in many restaurants throughout the city.

What do you wear to a tapas bar in Barcelona?

There is no dress code for tapas bars in Barcelona, but it’s always a good idea to dress casually and comfortably. Most locals will be dressed in casual attire, so there’s no need to dress up.

How much is the average tapas in Barcelona?

The price of tapas can vary depending on the bar or restaurant you go to. On average, as a starting point, expect to pay around €2-€4 per tapa. However, some tapas will be more expensive, especially if they feature high-end ingredients like seafood or truffles.